VIDEO: Dealing with Small Challenges

VIDEO: Dealing with Small Challenges

Everyone faces small challenges – it’s just a part of life. But sometimes, especially in close relationships we don’t always act in our highest good, because someone says something or does something and triggers a reaction. You see red and then it all turns into a big...
VIDEO: Have A More Conscious Christmas

VIDEO: Have A More Conscious Christmas

I know that we all look forward to Christmas but with so many people, personalities, needs and expectations it can also be a bit of an emotional hotpot! And the pot doesn’t need much stirring for tempers to fray and emotions to explode. So I thought I would take an...