I’d like to invite you to join me for my Free Online Meditation Class

Date: Tuesday 2nd February 2021

Time: 6.30pm (GMT)

Duration/ Method: 1 Hr over Zoom

Who it’s for: Everyone! All meditators and would-be meditators welcome!

What we’ll cover:

  • What meditation is and what it isn’t.
  • The different types of meditation
  • My experiences with meditation
  • Thoughts in Meditation
  • Body in Meditation
  • Comfort in Meditation
  • Trauma and Meditation
  • Channelling and Meditation
  • Q&A
  • Short meditation together to end the hour.

Hope you can make it!

To Join the class: it’s free but you will need to register (details below) in order to attend:

You are invited to a Zoom meeting.
When: Feb 2, 2021 18:30 London

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZ0td-CvpjgtGdxwm69iCgRyf9ifW7k5H3NJ

After registering, you will receive a confirmation email containing information about joining the meeting.

I will be recording this call so I can send out a recording for anyone who misses it.

And if you enjoy this first free class, the following week I will be introducing my personal meditation technique and a  follow-on meditation class which is longer (1.5 hrs) for just £20! For those who would like to deepen their practice. All attendees will get a BONUS instruction video with the technique.

For more info on my Deepen Your Meditation Class see links below.

Sharon’s Meditation Technique Online Class (9th Feb 6.30pm)